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Clinical Psychology

What Is Clinical Psychology 

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Psychology services play a crucial role in promoting mental health and well-being within the community. In Singapore, the demand for psychological support has been rising as more individuals recognize the importance of mental health. At Alpaca Health, we offer a range of psychology services designed to help individuals navigate life's challenges, improve their mental health, and enhance their overall quality of life.​​​​​​​​​​​

Person in Psychotherapy Session

Common Psychological Hurdles

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In this fast-paced and competitive society, various psychological issues can arise. Here are some common concerns that individuals in Singapore face, along with relevant statistics:​

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1. Stress & Anxiety  

Many Singaporeans experience high levels of stress and anxiety due to work pressures and academic expectations. According to a study by the Institute of Mental Health (IMH), about 14% of Singaporeans have experienced anxiety disorders at some point in their lives. Stress can manifest in physical symptoms such as headaches, fatigue, and insomnia, while anxiety might present as excessive worry, restlessness, and difficulty concentrating. Understanding these symptoms and seeking appropriate support is essential for managing stress and anxiety effectively.

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2. Depression

Depression is a serious mental health condition that affects many people in Singapore. The same IMH study found that 1 in 16 Singaporeans will experience depression in their lifetime. It can be triggered by various factors, including personal loss, chronic stress, or chemical imbalances. Symptoms of depression include persistent sadness, loss of interest in activities, changes in appetite and sleep patterns, and feelings of hopelessness. Recognizing these signs early can lead to timely intervention and better outcomes.

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3. Relationship & Family Issues

Interpersonal relationships and family dynamics can sometimes lead to conflicts and emotional distress. Common issues such as communication problems and parenting challenges can affect the emotional well-being of all family members, highlighting the importance of addressing and resolving such conflicts constructively.

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4. Child & Adolescent Issues 

In Singapore, children and adolescents face unique challenges, including academic pressures, social dynamics, and developmental transitions. Anxiety frequently stems from school performance, peer interactions, and identity formation. It's crucial to recognize these symptoms early to provide support and guidance in managing them effectively.​​​​​​​​​​​

Finding The Right Psychologist 

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Access to quality psychology services is essential for maintaining mental health and well-being. At Alpaca Health, our team of licensed psychologists is dedicated to providing compassionate and effective care. We utilize evidence-based practices to ensure our clients receive the best support, tailored to their needs.

How We Can Help

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At Alpaca Health, we offer a comprehensive range of psychological services to meet the diverse needs of our clients. Our experienced psychologists provide individual therapy, couples & family counselling, and child & adolescent therapy to address various challenges. Committed to confidentiality, quality and personalized care, let us journey with you on your path towards mental wellness. Explore our range of clinical psychology services:​​​​​​​​​​​​​​​

  • Cognitive Behavioral Therapy (CBT)

  • Mood Disorder 

  • Counselling 

  • Anger Management 

  • Life Coaching 

  • Personality Assessment

 

Seeking clarity? Connect with our healthcare professionals today to explore your condition further. Let us assist you in selecting the most appropriate service for you or your cherished ones.

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Embrace uniqueness. Our commitment lies in crafting tailored care plans for each individual, ensuring personalized journeys towards wellness.

Our Psychologists & Counsellors 

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